Tropical Green Smoothie
Don't let the color fool you, this tropical green smoothie will taste like you are on the beach while loading up on amazing vitamins!
Servings 1 serving
Calories 325kcal
Ingredients
- 1 cup kale chopped
- 1 cup baby spinach
- 1 cup pineapple frozen
- 1/2-3/4 cup coconut milk
- 1/2 tsp vanilla extract
Instructions
- Blend ingredients until smooth and creamy. If needed, add more coconut milk to thin smoothie.
- Simple as that!
Notes
If using fresh pineapple, simply add some ice before blending!
Nutrition
Serving: 1serving | Calories: 325kcal | Carbohydrates: 27g | Protein: 5g | Fat: 25g | Saturated Fat: 21g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 51mg | Potassium: 672mg | Fiber: 4g | Sugar: 17g | Vitamin A: 5007IU | Vitamin C: 108mg | Calcium: 125mg | Iron: 5mg